Modern studies and a long history of traditional use suggest that Reishi may support immune function, reduce stress and inflammation, balance certain hormonal systems, and promote overall well-being due to its rich content of bioactive compounds.
Use 1-2 half pippettes per dose – each bottle should last between 1 to 2 months.
For the fastest absorption, place it under your tongue or dilute the tincture in water or juice. Do not add to tea or coffee as the tannins can decrease bioavailability.
Known in ancient times as the 10,000 years mushroom, or the mushroom of immortality, and perhaps the most revered “herb” in the Chinese medicinal canon. The three characters for the Chinese name for Reishi – Ling zhi – together mean “shaman”, “praying for”, and “rain”.
Where to start…. Reishi is a powerful mushroom, with a diverse biochemistry, making it difficult to summarise its myriad benefits! It has been implicated in managing stress (adaptogenic), improving sleep, and modulating the immune system. Immune system “modulation” refers to the ability of Reishi (and other medicinal mushrooms) to both stimulate and supress the immune system in a responsive way. In this way, Reishi can bolster the immune system whilst also decreasing inflammation that is often caused by an overactive immune response.
In traditional Eastern systems of medicine, it has been used for liver and kidney conditions, lung ailments, nerve pain, hypertension, and insomnia to name but a few. Its use dates back at least 4 millennia, and is one of the better studied medicinal mushrooms.
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Belinda Hourihan –
Really helped my insomnia which I’d suffered from for years.