And so the story goes… In far off times the herdsmen of the high plains of Tibet and Nepal noticed their yaks consuming Cordyceps before rutting season. So began the long history of the human medicinal use of Cordyceps.
Reputed for its energy-giving properties, studies suggest that Cordyceps can relieve fatigue, increase athletic performance, increase sexual energy, and improve stamina. Research has also been carried out into its potential anti-cancer, immune modulating, antioxidant, and anti-inflammatory properties.
Read our post on clinical trials involving cordyceps.
Check out this guide to brewing your own mushroom tea, also known as a decoction.
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